I am passionate about working with racialized individuals.

I have a deep commitment to helping individuals and couples navigate the complexities of anxiety, depression, OCD, parenting, relationships, life transitions, and other life hurdles.

I utilize a blend of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), solution-focused therapy, narrative therapy and person-centered therapy; tailoring methods to suit the unique needs of each client with a strong focus on collaboration, to foster emotional healing and growth.

I am passionate about working with racialized individuals. I have a deep commitment to helping i... Read More

I am passionate about working with individuals aged 16 and up who have experienced complex trauma.

I am deeply committed to helping individuals heal from trauma and reclaim their sense of safety, strength, and self-worth while guiding them through life’s challenges with compassion, understanding, and evidence-based techniques. I am also passionate about working with mood and anxiety disorders, emotional regulation, substance use, ADHD, and OCD.

I practice from a culturally competent, trauma-informed, and person-centered approach, incorporating modalities such as CBT, DBT, EFT, and EMDR. I offer a safe and supportive space to process past experiences, build resilience, and move forward with confidence. I understand that healing from trauma is not a one-size-fits-all journey, and I am committed to meeting you where you are, at your own pace.

I am passionate about working with individuals aged 16 and up who have experienced complex trauma... Read More

I offer services to a wide range of teens, adults, and couples seeking support for anxiety, OCD, trauma, depression, relational challenges, and more. My approach to therapy is flexible as I believe each human has their own unique story and style. I believe you, as the client, are resilient and possess valuable insights into your life. The objective of therapy is to provide you with unwavering support and guidance as you navigate this transforming journey towards a more enriching life.

I practice using a collaborative, trauma-informed, self-compassion, and insight-oriented approach that draws upon attachment, emotion focused therapy, and acceptance and commitment therapy. Our sessions will offer you a space to get curious, get in touch with your emotions, offer new insights, and bring you towards a place of healing.

Treatment in therapy starts with the prioritization of the therapeutic relationship. As your therapist, my goal is for you to feel seen, heard, and supported as you navigate this transforming journey. Send me an email or book a consult call to see if we’d be a good fit. Join me as you are and let’s share this journey together!

I offer services to a wide range of teens, adults, and couples seeking support for anxiety, OCD, ... Read More

I am passionate about working with men, couples, and families. I support individuals in managing OCD, anxiety, substance use, low mood, and various personality disorders.

I work from a trauma-informed and culturally competent perspective. I utilize a variety of frameworks, including CBT, ERP, DBT, Narrative Therapy, SFT, and EFT. My therapeutic approach is tailored to your specific needs, goals, and experiences.

I hold a Master’s in Counselling Psychology from Yorkville University. Having worked alongside individuals from diverse cultural backgrounds and in various clinical settings, I understand how these differences can impact us.

I am passionate about working with men, couples, and families. I support individuals in managing ... Read More