I am passionate about working with racialized individuals.

I have a deep commitment to helping individuals and couples navigate the complexities of anxiety, depression, OCD, parenting, relationships, life transitions, and other life hurdles.

I utilize a blend of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), solution-focused therapy, narrative therapy and person-centered therapy; tailoring methods to suit the unique needs of each client with a strong focus on collaboration, to foster emotional healing and growth.

I am passionate about working with racialized individuals. I have a deep commitment to helping i... Read More

I am passionate about working with individuals aged 16 and up who have experienced complex trauma.

I am deeply committed to helping individuals heal from trauma and reclaim their sense of safety, strength, and self-worth while guiding them through life’s challenges with compassion, understanding, and evidence-based techniques. I am also passionate about working with mood and anxiety disorders, emotional regulation, substance use, ADHD, and OCD.

I practice from a culturally competent, trauma-informed, and person-centered approach, incorporating modalities such as CBT, DBT, EFT, and EMDR. I offer a safe and supportive space to process past experiences, build resilience, and move forward with confidence. I understand that healing from trauma is not a one-size-fits-all journey, and I am committed to meeting you where you are, at your own pace.

I am passionate about working with individuals aged 16 and up who have experienced complex trauma... Read More